Matthew Newell 7:19 row
1,665m
Meters
7:19.9
Time
2:12.1
Pace
100
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 166 |
February 15, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.9 | 1,665m | 2:12.1 | 152 | 822 | 23 | 158 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 155 |
| 7:19.9 | 525m | 2:13.2 | 148 | 809 | 23 | 162 |
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Workout Graph
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