Matthew Newell 10:45 row
2,512m
Meters
10:45.2
Time
2:08.4
Pace
155
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 154 |
February 26, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.2 | 2,512m | 2:08.4 | 165 | 868 | 24 | 151 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 153 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 144 |
| 10:45.2 | 161m | 2:20.3 | 127 | 735 | 23 | 158 |
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