Matthew Newell 15:14 row
3,516m
Meters
15:14.3
Time
2:10.0
Pace
214
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
March 06, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.3 | 3,516m | 2:10.0 | 159 | 848 | 24 | 152 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 150 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 142 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 158 |
| 15:14.3 | 32m | 3:43.4 | 31 | 407 | 18 | 159 |
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Workout Graph
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