Matthew Newell 15:02 row
3,579m
Meters
15:02.2
Time
2:06.0
Pace
226
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
March 11, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,579m | 2:06.0 | 175 | 901 | 24 | 148 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 144 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 134 |
| 15:02.2 | 1,214m | 2:04.4 | 182 | 924 | 24 | 166 |
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