Matthew Newell 4:40 row
1,211m
Meters
4:40.6
Time
1:55.8
Pace
84
Calories
161
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
March 13, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,211m | 1:55.8 | 225 | 1074 | 27 | 161 |
| 4:40.6 | 1,211m | 1:55.8 | 225 | 1074 | 27 | 161 |
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