Matthew Newell 15:40 row
3,512m
Meters
15:40.7
Time
2:13.9
Pace
208
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 134 |
March 20, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.7 | 3,512m | 2:13.9 | 146 | 801 | 23 | 143 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 158 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 127 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 150 |
| 15:40.7 | 127m | 2:40.2 | 85 | 592 | 23 | 139 |
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