Matthew Newell 10:16 row
2,429m
Meters
10:16.6
Time
2:06.9
Pace
151
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 121 |
May 15, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,429m | 2:06.9 | 171 | 889 | 24 | 165 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 162 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 165 |
| 10:16.6 | 55m | 2:30.9 | 102 | 650 | 16 | 168 |
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