Matthew Newell 10:57 row
2,504m
Meters
10:57.1
Time
2:11.2
Pace
151
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 121 |
May 15, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.1 | 2,504m | 2:11.2 | 155 | 833 | 23 | 164 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 165 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 167 |
| 10:57.1 | 189m | 2:31.0 | 102 | 649 | 21 | 162 |
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Workout Graph
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