Matthew Newell 15:13 row
3,378m
Meters
15:13.8
Time
2:15.2
Pace
199
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 119 |
May 22, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.8 | 3,378m | 2:15.2 | 141 | 786 | 20 | 163 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 161 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 162 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 163 |
| 15:13.8 | 31m | 3:42.5 | 32 | 409 | 14 | 169 |
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Workout Graph
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