Matthew Newell 4:26 row
1,015m
Meters
4:26.0
Time
2:11.0
Pace
62
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 121 |
May 23, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,015m | 2:11.0 | 156 | 835 | 22 | 159 |
| 4:26.0 | 1,016m | 2:10.9 | 156 | 836 | 22 | 159 |
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