Matthew Newell 7:03 row
1,637m
Meters
7:03.1
Time
2:09.2
Pace
100
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 109 |
May 25, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,637m | 2:09.2 | 162 | 858 | 20 | 163 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 159 |
| 7:03.1 | 491m | 2:05.3 | 178 | 911 | 21 | 167 |
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Workout Graph
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