Matthew Newell 7:04 row

1,642m

Meters

7:04.3

Time

2:09.2

Pace

101

Calories

139

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate22
Stroke Count156
Drag Factor110

May 26, 2023 15:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.3 1,642m 2:09.2 162 858 22 139
5:00.0 1,141m 2:11.4 154 830 22 117
7:04.3 502m 2:03.8 184 934 22 162

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Workout Graph

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