Matthew Newell 7:04 row
1,642m
Meters
7:04.3
Time
2:09.2
Pace
101
Calories
139
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 22 |
Stroke Count | 156 |
Drag Factor | 110 |
May 26, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:04.3 | 1,642m | 2:09.2 | 162 | 858 | 22 | 139 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 117 |
7:04.3 | 502m | 2:03.8 | 184 | 934 | 22 | 162 |
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Workout Graph
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