Matthew Newell 13:05 row
2,995m
Meters
13:05.9
Time
2:11.2
Pace
181
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 111 |
May 28, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.9 | 2,995m | 2:11.2 | 155 | 833 | 21 | 154 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 148 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 150 |
| 13:05.9 | 704m | 2:12.0 | 152 | 823 | 21 | 164 |
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