Matthew Newell 15:17 row
3,506m
Meters
15:17.1
Time
2:10.7
Pace
213
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 110 |
May 30, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.1 | 3,506m | 2:10.7 | 156 | 838 | 22 | 152 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 152 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 153 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 153 |
| 15:17.1 | 37m | 3:51.0 | 28 | 397 | 12 | 150 |
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Workout Graph
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