Matthew Newell 10:44 row
2,506m
Meters
10:44.2
Time
2:08.5
Pace
154
Calories
159
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 23 |
Stroke Count | 253 |
Drag Factor | 109 |
May 31, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:44.2 | 2,506m | 2:08.5 | 165 | 867 | 23 | 159 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 149 |
10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 164 |
10:44.2 | 165m | 2:13.9 | 146 | 801 | 23 | 166 |
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