Matthew Newell 10:44 row

2,506m

Meters

10:44.2

Time

2:08.5

Pace

154

Calories

159

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate23
Stroke Count253
Drag Factor109

May 31, 2023 15:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:44.2 2,506m 2:08.5 165 867 23 159
5:00.0 1,157m 2:09.6 161 852 24 149
10:00.0 1,184m 2:06.6 172 892 23 164
10:44.2 165m 2:13.9 146 801 23 166

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Workout Graph

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