Matthew Newell 15:01 row
3,534m
Meters
15:01.4
Time
2:07.5
Pace
220
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 109 |
June 02, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,534m | 2:07.5 | 169 | 880 | 23 | 158 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 159 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 140 |
| 15:01.4 | 1,183m | 2:07.3 | 169 | 882 | 23 | 177 |
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