Matthew Newell 22:02 row
5,118m
Meters
22:02.7
Time
2:09.2
Pace
315
Calories
169
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 113 |
June 03, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.7 | 5,118m | 2:09.2 | 162 | 858 | 22 | 169 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 169 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 170 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 165 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 173 |
| 22:02.7 | 461m | 2:13.0 | 149 | 811 | 21 | 171 |
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Workout Graph
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