Matthew Newell 7:55 row
2,003m
Meters
7:55.8
Time
1:58.7
Pace
135
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 115 |
June 04, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.8 | 2,003m | 1:58.7 | 209 | 1018 | 24 | 165 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 166 |
| 7:55.8 | 724m | 2:01.4 | 196 | 973 | 23 | 165 |
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Workout Graph
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