Matthew Newell 10:47 row
2,465m
Meters
10:47.0
Time
2:11.2
Pace
150
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 115 |
June 08, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.0 | 2,465m | 2:11.2 | 155 | 832 | 23 | 148 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 137 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 154 |
| 10:47.0 | 173m | 2:15.8 | 140 | 780 | 24 | 155 |
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