Matthew Newell 10:53 row
2,511m
Meters
10:53.1
Time
2:10.0
Pace
153
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 121 |
July 01, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.1 | 2,511m | 2:10.0 | 159 | 847 | 22 | 156 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 155 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 161 |
| 10:53.1 | 195m | 2:16.1 | 139 | 777 | 20 | 153 |
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