Matthew Newell 10:46 row

2,514m

Meters

10:46.6

Time

2:08.5

Pace

154

Calories

152

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate22
Stroke Count241
Drag Factor122

July 03, 2023 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:46.6 2,514m 2:08.5 165 866 22 152
5:00.0 1,172m 2:07.9 167 874 23 156
10:00.0 1,181m 2:07.0 171 887 22 153
10:46.6 161m 2:24.7 115 697 19 149

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Workout Graph

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