Matthew Newell 10:46 row
2,514m
Meters
10:46.6
Time
2:08.5
Pace
154
Calories
152
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 22 |
Stroke Count | 241 |
Drag Factor | 122 |
July 03, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:46.6 | 2,514m | 2:08.5 | 165 | 866 | 22 | 152 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 156 |
10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 153 |
10:46.6 | 161m | 2:24.7 | 115 | 697 | 19 | 149 |
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Workout Graph
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