Matthew Newell 10:44 row
2,509m
Meters
10:44.8
Time
2:08.4
Pace
155
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 117 |
July 03, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.8 | 2,509m | 2:08.4 | 165 | 867 | 22 | 165 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 158 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 166 |
| 10:44.8 | 164m | 2:16.5 | 137 | 772 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.