Matthew Newell 15:04 row
3,506m
Meters
15:04.4
Time
2:08.9
Pace
216
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 124 |
July 04, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,506m | 2:08.9 | 163 | 861 | 22 | 159 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 140 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 156 |
| 15:04.4 | 1,196m | 2:07.2 | 170 | 884 | 22 | 183 |
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