Matthew Newell 10:50 row

2,507m

Meters

10:50.1

Time

2:09.6

Pace

154

Calories

164

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate22
Stroke Count243
Drag Factor121

July 04, 2023 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:50.1 2,507m 2:09.6 161 852 22 164
5:00.0 1,141m 2:11.4 154 830 22 155
10:00.0 1,184m 2:06.6 172 892 23 170
10:50.1 183m 2:16.8 136 769 21 169

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Workout Graph

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