Matthew Newell 17:06 row
4,016m
Meters
17:06.5
Time
2:07.8
Pace
249
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 126 |
July 06, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.5 | 4,016m | 2:07.8 | 168 | 877 | 22 | 143 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 148 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 121 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 155 |
| 17:06.5 | 474m | 2:13.4 | 147 | 806 | 21 | 151 |
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