Matthew Newell 14:07 row
3,085m
Meters
14:07.1
Time
2:17.2
Pace
180
Calories
164
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 125 |
September 19, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.1 | 3,085m | 2:17.2 | 135 | 765 | 23 | 164 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 157 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 168 |
| 14:07.1 | 894m | 2:18.1 | 133 | 756 | 23 | 167 |
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