Matthew Newell 15:35 row
3,511m
Meters
15:35.5
Time
2:13.2
Pace
210
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 126 |
October 20, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.5 | 3,511m | 2:13.2 | 148 | 809 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 15:35.5 | 119m | 2:29.1 | 105 | 662 | 21 |
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Workout Graph
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