Matthew Newell 15:28 row
3,511m
Meters
15:28.9
Time
2:12.2
Pace
211
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 121 |
November 06, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.9 | 3,511m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 15:28.9 | 101m | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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