Matthew Newell 6:58 row
1,622m
Meters
6:58.3
Time
2:08.9
Pace
100
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 122 |
December 07, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,622m | 2:08.9 | 163 | 861 | 22 | 158 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 160 |
| 6:58.3 | 449m | 2:11.7 | 153 | 826 | 22 | 156 |
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