Matthew Newell 3:19 row
728m
Meters
3:19.6
Time
2:17.0
Pace
42
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 93 |
December 07, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.6 | 728m | 2:17.0 | 136 | 767 | 29 | 113 |
| 3:19.6 | 729m | 2:16.8 | 136 | 769 | 29 | 113 |
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