Matthew Newell 10:53 row
2,502m
Meters
10:53.9
Time
2:10.6
Pace
151
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 122 |
December 11, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.9 | 2,502m | 2:10.6 | 157 | 839 | 22 | 147 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 150 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 161 |
| 10:53.9 | 176m | 2:33.1 | 97 | 635 | 20 | 131 |
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