Matthew Newell 6:59 row
1,630m
Meters
6:59.7
Time
2:08.7
Pace
101
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 123 |
December 18, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.7 | 1,630m | 2:08.7 | 164 | 864 | 22 | 149 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 145 |
| 6:59.7 | 456m | 2:11.2 | 155 | 832 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.