Matthew Newell 6:00 row
1,526m
Meters
6:00.0
Time
1:57.9
Pace
102
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 123 |
January 03, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 | 154 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 152 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | 139 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 | 172 |
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