Matthew Newell 2:53 row
694m
Meters
2:53.6
Time
2:05.0
Pace
44
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 123 |
January 07, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.6 | 694m | 2:05.0 | 179 | 915 | 21 | 160 |
| 2:53.6 | 695m | 2:04.8 | 180 | 918 | 21 | 160 |
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Workout Graph
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