Matthew Newell 10:40 row
2,512m
Meters
10:40.5
Time
2:07.4
Pace
156
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 128 |
January 12, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.5 | 2,512m | 2:07.4 | 169 | 881 | 22 | 154 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 146 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 157 |
| 10:40.5 | 138m | 2:26.7 | 111 | 681 | 24 | 161 |
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