Matthew Newell 10:50 row
2,505m
Meters
10:50.3
Time
2:09.8
Pace
153
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 133 |
January 15, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.3 | 2,505m | 2:09.8 | 160 | 850 | 20 | 155 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 145 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 163 |
| 10:50.3 | 183m | 2:17.4 | 135 | 764 | 19 | 159 |
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