Matthew Newell 10:50 row
2,514m
Meters
10:50.1
Time
2:09.2
Pace
154
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 121 |
January 16, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.1 | 2,514m | 2:09.2 | 162 | 857 | 22 | 151 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 149 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 153 |
| 10:50.1 | 202m | 2:04.0 | 184 | 931 | 22 |
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