Matthew Newell 4:34 row
1,009m
Meters
4:34.9
Time
2:16.2
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 121 |
January 16, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,009m | 2:16.2 | 138 | 776 | 22 |
| 4:34.9 | 1,010m | 2:16.0 | 139 | 777 | 22 |
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Workout Graph
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