Matthew Newell 36:56 row
8,763m
Meters
36:56.3
Time
2:06.4
Pace
550
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 119 |
January 18, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.3 | 8,763m | 2:06.4 | 173 | 895 | 22 | 152 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 161 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 149 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 148 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | |
| 36:56.3 | 454m | 2:08.0 | 167 | 873 | 23 |
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Workout Graph
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