Matthew Newell 4:13 row
1,009m
Meters
4:13.3
Time
2:05.5
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 118 |
January 19, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,009m | 2:05.5 | 177 | 909 | 22 |
| 4:13.3 | 1,010m | 2:05.3 | 178 | 910 | 22 |
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Workout Graph
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