Matthew Newell 1678m row
1,678m
Meters
6:40.0
Time
1:59.1
Pace
112
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 116 |
January 21, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,678m | 1:59.1 | 207 | 1011 | 23 | 150 |
| 1:39.7 | 400m | 2:04.6 | 181 | 922 | 23 | 140 |
| 1:34.5 | 800m | 1:58.1 | 212 | 1030 | 23 | 148 |
| 1:33.8 | 1,200m | 1:57.2 | 217 | 1047 | 24 | 155 |
| 1:33.7 | 1,600m | 1:57.1 | 218 | 1049 | 23 | 156 |
| 0:18.3 | 1,678m | 1:57.3 | 217 | 1046 | 23 | 155 |
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Workout Graph
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