Matthew Newell 21097m row
21,097m
Meters
1:46:58.0
Time
2:32.1
Pace
1234
Calories
161
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 1986 |
| Drag Factor | 115 |
January 22, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:58.0 | 21,097m | 2:32.1 | 99 | 642 | 18 | 161 |
| 20:31.7 | 4,300m | 2:23.2 | 119 | 710 | 19 | 156 |
| 21:29.9 | 8,600m | 2:29.9 | 104 | 656 | 20 | 166 |
| 23:04.7 | 12,900m | 2:41.0 | 84 | 588 | 18 | |
| 22:19.8 | 17,200m | 2:35.7 | 93 | 618 | 18 | |
| 19:31.8 | 21,097m | 2:30.3 | 103 | 654 | 18 |
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Workout Graph
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