Matthew Newell 8:04 row
1,805m
Meters
8:04.3
Time
2:14.1
Pace
107
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 102 |
January 23, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 1,805m | 2:14.1 | 145 | 798 | 20 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 8:04.3 | 668m | 2:17.9 | 133 | 758 | 20 |
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Workout Graph
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