Matthew Newell 15:02 row
3,511m
Meters
15:02.6
Time
2:08.5
Pace
218
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 118 |
February 01, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,511m | 2:08.5 | 165 | 867 | 20 | 155 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 159 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 149 |
| 15:02.6 | 1,164m | 2:09.9 | 159 | 848 | 20 | 159 |
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Workout Graph
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