Matthew Newell 10:48 row
2,513m
Meters
10:48.6
Time
2:09.0
Pace
153
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 120 |
February 06, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.6 | 2,513m | 2:09.0 | 163 | 860 | 20 | 152 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 145 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 151 |
| 10:48.6 | 188m | 2:09.2 | 162 | 857 | 20 | 162 |
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