Matthew Newell 10:31 row
2,511m
Meters
10:31.0
Time
2:05.6
Pace
158
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 120 |
February 19, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.0 | 2,511m | 2:05.6 | 176 | 907 | 21 | 155 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 149 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 157 |
| 10:31.0 | 108m | 2:23.5 | 118 | 707 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.