Matthew Newell 10:47 row
2,509
Meters
10:47.0
Time
2:08.9
Pace
154
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 119 |
February 20, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.0 | 2,509 | 2:08.9 | 163 | 861 | 21 | 159 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 150 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 165 |
| 10:47.0 | 189 | 2:04.3 | 182 | 926 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.