Matthew Newell 9:18 row
1,838m
Meters
9:18.5
Time
2:31.9
Pace
100
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 120 |
February 21, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.5 | 1,838m | 2:31.9 | 100 | 643 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 9:18.5 | 794m | 2:42.7 | 81 | 579 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.