Matthew Newell 7:39 row
1,703m
Meters
7:39.2
Time
2:14.8
Pace
100
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 119 |
February 21, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.2 | 1,703m | 2:14.8 | 143 | 791 | 20 | 160 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 159 |
| 7:39.2 | 594m | 2:14.0 | 145 | 800 | 21 | 161 |
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