Matthew Newell 13:01 row
3,009m
Meters
13:01.6
Time
2:09.8
Pace
184
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 122 |
February 22, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.6 | 3,009m | 2:09.8 | 160 | 849 | 21 | 138 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 138 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | |
| 13:01.6 | 714m | 2:07.1 | 170 | 885 | 23 |
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